I remember my first ankle sprained during my badminton training session. and i always rmb the day i got sprained which is on 11 dec 2008. never forget!
if i have not mistaken it was June 2009, the day i got my second ankle sprained.
and continously, i got 3rd ankle sprained on 12 January 2010. yes, i get used to it.
this making me to stop badminton for 1 month i think. i damn pissed for not playing badminton for 1 month!
duhh see photos first..
The first time
My second time
The 3rd timesee my leg got 3 generation.
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